Apr 26, 2018
Jim Wendler is the author of Strength program 5/3/1 and was a contributor for over a decade at EliteFTS. He has always been an inspiration to me and helped guide my style of training. Check him out at www.jimwendler.com
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Apr 19, 2018
THE MAN, THE MYTH, THE GOAT ED COAN joined me for a seminar in CHICAGO. As the final part of that seminar we recorded a LIVE Q&A with the audience that was in attendance. This was awesome and hope you guys get some knowledge out of this.
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Apr 12, 2018
Aubrey Marcus is the founder and CEO of Onnit. Recently he has wrapped up his first book “Own the Day, Own Your Life." This book is a guide to helping you figure out some strategies to improve your day to day life. Aubrey is a very smart,...
Apr 5, 2018
Dave Tate is the CEO of EliteFTS. They have been at the font of providing information about powerlifting for 20 years now. This site was a huge help for me when I began powerlifting, reading articles by Jim Wendler, Dave, and the rest of the EFS team. It's fun to revisit someone who you haven't spoke to in 9 or so...