Jun 28, 2019
Josh Bridges-
Former Navy Seal and professional Crossfitter Josh Bridges discus knee surgery and recovery. What he has done to fight through pain and get back to competing at the level he wants to do. Always awesome to talk to great folks like him.
Sponsors:
HVIII Brand Goods: code UMSO saves 10% at checkout
Jun 25, 2019
Throwing Q&A:
Going over things like how to get started throwing, where to get implements, How to train for the games, Shotput, and What lifts an drills work best for different events. Sponsors: ThrowBRos.com use code UMSO and save on implements and gear.
HVIII Brand Goods: code UMSO saves 10% at checkout
Power dot:...
Jun 21, 2019
JP Price-
JP has been an immediate friend since the first time we hung out. He is also one of the most genuine dudes I have ever met. We talk about working through setbacks, injuries, and the struggle of getting to follow your dreams. JP just opened his gym Strong Barbell Club in Kansas city and it is awesome. If...
Jun 15, 2019
Nutrition Q&A:
ANSWERING QUESTIONS FROM INSTAGRAM.
Diets like carnivore, keto, vertical, and what my experience is with each. What works and doesn't for weight loss. Sponsors:
HVIII Brand Goods: code UMSO saves 10% at checkout
Power dot: Bluetooth Muscle Stem unit code UMSO saves 15%
Mark Bell's Slingshot: Code UMSO...
Jun 7, 2019
Paul De Gelder-
After a Shark attack in Australia that lead to him losing his right hand and part of his right leg, Paul has been working for Discovery channel and Shark week. He is also a conservationist helping all types of marine life including sharks. We talk about how he got here and how he has managed to...