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NOT DEAD YET with Matt Vincent

Dec 20, 2019

Aaron Alexander-

He runs the Align Podcast where he interview wellness specialist and experts.  There is also some talk about plant medicine and bettering movement for the body.  He has been a greatly positive addition to my circle of friends and always look forward to chatting with him when Im out west.

Check out his...


Dec 17, 2019

Came up with a bracket system to determine a state by state debate of which state is the coolest.  Then we decided that whatever won that we are going there in 2020.

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Dec 10, 2019

Answering questions about keto and what has worked for me.

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Dec 6, 2019

Kyle Kingsbury-

As Bonnie and I are soon going to head to Costa Rica to take part in our first plant medicine ceremonies we got a chance to talk to Kyle about what we should expect and what to do to prepare for this journey.  

Sponsors:

Hybrid Performance Method: use code UMSO and save on subscription
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Dec 4, 2019

We answered about 15 questions about various things from travel to our bucket list.

Sponsors:

Hybrid Performance Method: use code UMSO and save on subscription
HVIII BRAND GOODS : code UMSO saves 10%
PowerDot (Smart Muscle Stem unit): Code UMSO saves 10%
SLINGSHOT: Code UMSO saves 15% off slingshot products